📊 Nutrition Trends
Rolling summaries auto-generated from daily food logs. Updated nightly.
Weight Trend
| Date | Weight (lbs) | Δ from prev | 7-day avg |
|---|
| 2026-06-16 | 164.2 | — | — |
Weekly Averages
| Week Starting | Avg Daily Cals | Avg Protein (g) | Avg Carbs (g) | Avg Fat (g) | Avg Weight |
|---|
| 2026-06-08 | 2014 | 138 | 115 | 94 | — |
Monthly Totals
| Month | Total Days Logged | Avg Cals/Day | Lowest Day | Highest Day |
|---|
| June 2026 | 1 | 2014 | 2014 | 2014 |